If you’ve been meditating for any time at all, then you’ve probably come across ideas surrounding the mysterious “third eye”. This third eye is said to be the portal to intuition and higher wisdom. It has a variety of understandings and meanings depending upon what cultural lens you view it through.
But, for the focus of this post, we’re going to focus on how the third eye relates to meditation, and how it works as more of a sense that you can develop to add a new layer of richness to your life.
Below you’ll learn what the third eye actually is, how to open it, and what kind of benefits will usually show up when you start to open your 3rd eye.