Does meditating make you awesome? Chances are you’ve heard about it by now. In the last few years meditation has started to gain a lot of mainstream momentum. Which is an incredibly good thing.
Whether by accident, or design, the scientific community continues to churn out regular studies that continue to validate the benefits that ancient yogis and sages have been talking about for years.
It makes life better. It reduces stress. And, it kind of makes you an awesome person. How? Keep reading to find out.